Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful glow. Fortunately, there

Menopause can be a challenging time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling happy one minute and down the next. It's important to remember that these shifts are common and not your fault. Your body is going significant hormonal changes, which can certainly impact your mood. The